Monthly Archives: April 2018

5 Best Yoga Poses For Back Pain

By | April 10, 2018

Due to sedentary lifestyles mostly among the urban working population, back pain has become one of the common conditions. Long hours of sitting in one position (or) improper seating in the office or at home may result in back pains. Lower back pains are most common among these back pains, which might get severe if… Read More »

A Keto Diet for Beginners

By | April 6, 2018

Are you worried about your health and planning to maintain any specific kind of diet plan? Are you a little bit puzzled while picking up the right diet plan? If the answer is yes, then you are now in the right place to solve all of your doubts regarding the same. Here, we are going… Read More »

Natural Ways to Control Blood Pressure

By | April 3, 2018

Blood pressure is the force induced by the blood on the walls of the blood vessels while rushing through them. Blood pressure is measured as systolic (high) and diastolic (low) pressure. Blood pressure is considered to be normal when the systolic pressure is below 120. High blood pressure or hypertension is a condition where the… Read More »