Category Archives: HEALTHY FOOD

5 Superfoods to Boost Your Immunity

By | September 11, 2022

As we head into Autumn, it won’t be long before the colder, darker nights start to draw in. At this time of year it’s especially important to keep our immune systems healthy and to look after our bodies. Nutrition is a big part of that and a superfood that is nutritionally dense can play a… Read More »

Online Pharmacy in Manikonda | Best Nutrition Products Online in Hyderabad

By | July 19, 2022

Best Nutrition Products Online in Hyderabad In current history, health and wellness have become a hot topic. Everyone appears to be on the lookout for the next big thing, from modern yoga courses to trendy new diets. However, you don’t always need a costly gym membership or a personal chef to stay healthy; sometimes the answer… Read More »

Online Pharmacy in Kondapur | Best Nutrition Products Online in Manikonda

By | June 29, 2022

In current history, health and wellness have become a hot topic. Everyone appears to be on the lookout for the next big thing, from modern yoga courses to trendy new diets. However, you don’t always need a costly gym membership or a personal chef to stay healthy; sometimes the answer is as simple as a mouse… Read More »

Online Pharmacy in Secunderabad | Buy Best Diabetic Products Online – MetroMedi

By | June 29, 2022

Diabetes is a dangerous disease that can lead to heart disease, renal failure, blindness, and amputation, among other complications. Diabetes is known as the “silent killer” because it typically goes unnoticed until major consequences arise. Diabetes is more common in men than in women. One reason men are more likely than women to get diabetes… Read More »

How to keep your heart healthy

By | January 11, 2022

Wondering how to keep your heart healthy? You already know that exercise and a healthy diet help maintain your heart in excellent shape. But, aside from that, what else can you do to keep your ticker ticking? If you include these behaviors into your daily routine, your heart health will be at its finest. Consume… Read More »

What are Nutraceuticals?

By | December 16, 2021

The global market for food supplements has grown dramatically in recent decades. Although the nutraceuticals sector began in the 1990s, it exploded in the first decade of the twenty-first century, with an annual growth rate of 7.3 percent. (1) It is because, after witnessing a plethora of diseases and ailments in the global arena, individuals… Read More »

Carbs And Diabetics

By | August 16, 2021

Carbohydrates are the major source of energy for the majority of people. Carbohydrates containing food also provide essential nutrients that are required by the body for maintaining good health. Carbohydrates that are consumed are broken down into glucose whereas the type and the amount a person consumes make a difference in the blood glucose levels… Read More »

Nutritional and Health benefits of Millets

By | July 10, 2020

Millet is a delicious grain that can accompany many types of food. It is a good source of some very important nutrients, including copper, manganese, phosphorus, and magnesium. The phosphorus provided by millet plays a role in the structure of every cell in the body. Millet’s nutritional benefits are similar to that of sorghum and… Read More »