Category Archives: HEALTHY FOOD

5 Delicious Ways to Incorporate Millets into Your Diet for Fatty Liver Prevention

By | January 20, 2024

Introduction: In the quest for a healthy lifestyle, the focus on preventive measures against common health issues is gaining prominence. Fatty liver, a condition characterized by the accumulation of fat in liver cells, is a growing concern. Millets for fatty liver prevention As dietary choices play a crucial role in liver health, incorporating millets into… Read More »

Beating Stress with Beets and Surprising Brain health Boosting Foods

By | January 12, 2024

Introduction : Brain health boosting foods   In the relentless rhythm of modern life, stress has become a constant companion for many. The choices we make in our diet can significantly impact our stress levels and overall brain health. In this exploration, we delve into the surprising world of foods that go beyond sustenance, serving as… Read More »

Best Hair Oil and Vitamin Capsules for Nourish and Restore Your Hair Naturally

By | July 26, 2023

Are you tired of dealing with dull, lifeless hair that seems to never grow past a certain length? Do you find yourself battling hair breakage and thinning, leaving you frustrated and longing for a solution? Look no further than Vedhas Hair oil and Vitamin Capsules –Best Hair Oil and Vitamin Capsules for Nourish and Restore… Read More »

8 Best Fruits for a Diabetes-Friendly Diet

By | July 9, 2023

For individuals managing fruits for diabetic patients, maintaining a balanced and nutritious diet is crucial. While fruits are an essential part of a healthy eating plan, it’s important to choose the right ones to help manage blood sugar levels effectively. Today, we present a list of the 8 best fruits for diabetes– friendly diet, providing nourishment… Read More »

10 Best Foods to Control Diabetes and Lower Blood Sugar

By | July 6, 2023

Managing diabetes and controlling blood sugar levels are essential for individuals diagnosed with diabetes test. Alongside medications, a healthy diet plays a crucial role in maintaining stable blood sugar levels. By making good foods for diabetics, you can not only manage diabetes but also improve overall health. In this article, we will explore the best… Read More »

Anjeer benefits for Diabetic Patients | Metromedi

By | March 23, 2023

Benefits of Anjeer: Anjeer is good for diabetes individuals due to its high fibre content and ability to reduce insulin levels. Since it contains chlorogenic acid, it is an excellent choice for managing blood sugar levels. Because of its high mineral content, particularly potassium, anjeer is an excellent addition to the diet, especially for persons… Read More »

Millets for Diabetes | How it affects Blood Sugar | Metromedi

By | March 8, 2023

Millets offer several health advantages, but have you ever considered including them in your diabetes diet? Eating to control diabetes means making good dietary choices rather than denying and starvation. A better course of action to reverse diabetes is to choose a nutritionally balanced diet plan focused on keeping blood sugar levels within normal ranges… Read More »

Eat Dry Fruits to Control Diabetes

By | February 27, 2023

Diabetes is a chronic condition that impacts the human body’s metabolism. Normally, the pancreas is unable to create insulin, which influences the body’s blood sugar or glucose level. According to statistics, India is the world’s diabetes capital, with 70 million individuals affected. While completely removing diabetes from the human body is not yet possible, patients… Read More »

Buy Best Diabetic Products Online in India | MetroMedi

By | January 17, 2023

Buy the Best Diabetic Products Online at Your Doorstep with MetroMedi: Being a Diabetic patient often hampers the quality of life that you lead. It is one of those diseases that demand constant care and need to be managed with constant care. Today, there are a lot of natural products to effectively manage diabetes and live… Read More »

Diabetes: 5 Healthy Carbs to Curb Blood Sugar Spikes | MetroMedi

By | December 5, 2022

Diabetes, a metabolic disorder, isn’t something you can ignore as uncontrolled blood sugar levels can lead to disastrous consequences for your heart, kidney, blood vessels, eyes and worsen your quality of life. Apart from medication, diabetes requires a complete lifestyle shift from diet modification to regular physical activity. When it comes to food, people with… Read More »