Monthly Archives: March 2023

Anjeer benefits for Diabetic Patients | Metromedi

By | March 23, 2023

Benefits of Anjeer: Anjeer is good for diabetes individuals due to its high fibre content and ability to reduce insulin levels. Since it contains chlorogenic acid, it is an excellent choice for managing blood sugar levels. Because of its high mineral content, particularly potassium, anjeer is an excellent addition to the diet, especially for persons… Read More »

Millets for Diabetes | How it affects Blood Sugar | Metromedi

By | March 8, 2023

Millets offer several health advantages, but have you ever considered including them in your diabetes diet? Eating to control diabetes means making good dietary choices rather than denying and starvation. A better course of action to reverse diabetes is to choose a nutritionally balanced diet plan focused on keeping blood sugar levels within normal ranges… Read More »