Category Archives: HEALTH TIPS

How to use a glucometer?

By | January 20, 2022

Whether a person has type 1 diabetes, type 2 diabetes, or gestational diabetes, they may need to test and monitor their blood sugar levels at home on a regular basis. One of the most effective strategies to manage diabetes is to test blood sugar levels. It explains how the illness is affected by diet, drugs,… Read More »

How to keep your heart healthy

By | January 11, 2022

Wondering how to keep your heart healthy? You already know that exercise and a healthy diet help maintain your heart in excellent shape. But, aside from that, what else can you do to keep your ticker ticking? If you include these behaviors into your daily routine, your heart health will be at its finest. Consume… Read More »