Category Archives: depression

Overcoming the Challenges of Online Counseling: Communication and Connection

By | November 18, 2023

In recent years, the landscape of mental health care has witnessed a significant shift towards online counseling. This transition offers unprecedented convenience and accessibility, breaking down barriers to seeking support. However, it also presents unique challenges, particularly in fostering effective communication and establishing meaningful connections between counselors and clients. In this blog, we’ll explore these challenges… Read More »

Benefits of Counseling for Depression

By | September 23, 2023

Counseling can be a highly effective and beneficial treatment for individuals struggling with depression. Here are some of the key benefits of counseling for depression: Emotional Support: Counseling provides a safe and supportive environment where individuals can express their feelings and thoughts without judgment. This can help people with depression feel heard and understood, reducing… Read More »

Why We Should Take Depression Seriously?

By | August 14, 2023

Depression is one of the most common mental health issues, yet it often goes overlooked and underestimated. According to the World Health Organization, depression affects over 300 million people globally. It is the leading cause of disability worldwide and contributes significantly to the burden of suicide and heart disease. Despite its prevalence and serious implications,… Read More »

Free online counselling for depression From MetroMedi

By | July 31, 2023

Free online counselling for depression From MetroMedi In a world where mental health concerns are on the rise, accessible and affordable support is more critical than ever. Metromedi, a leading healthcare provider, has taken a proactive step to address the mental health needs of individuals struggling with depression. In 2023, Metromedi launched its groundbreaking initiative… Read More »

3 Signs that You May Have an Anger Issue

By | April 15, 2023

Anger is not a negative feeling. But, the behaviors that people display when they are angry might make things worse. Many marriage troubles come from anger issues. People are sometimes unaware that their anger is an issue (but often others around them are). The intensity and frequency of angry outbursts might indicate the seriousness of… Read More »

Best Pre-Marriage-Counseling Online | MetroMedi Relief

By | December 16, 2022

Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies to the stomach of the Bride and Groom to be. We all have gone through this phase of PRE-MARRIAGE ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here comes… Read More »

5 Reasons Why You Should Consider Online Counselling | Relief Metromedi

By | November 21, 2022

Counselling may be required by anyone, regardless of age or gender. Life may put a person in a situation where they require some assistance in dealing with mental health concerns. Today, the world has progressed to the point where practically everything is accessible via the internet. This is also true in the field of counselling.… Read More »

7 Ways to Boost Your Mental Health

By | October 25, 2022

Managing your feelings and handling everyday challenges is an important part of maintaining your overall well-being, but sometimes this is easier said than done. Keeping up with your mental health can sometimes mean seeking support from a mental health professional, but it can also mean taking the everyday steps needed to boost your mental and… Read More »

What are the symptoms and Warning signs of Depression?

By | October 21, 2022

What is Major Depressive Disorder? Major depressive disorder is one of the most common mental health disorders affecting adults in the United States. For some people, the disorder can interfere with their everyday lives and impact their abilities to carry out basic activities. One sign of the major depressive disorder is when a person experiences… Read More »

What are Intrusive Thoughts and How can we manage them?

By | October 17, 2022

What are intrusive thoughts? Intrusive thoughts seem to come out of nowhere. These thoughts and images are unwanted and often unpleasant. The content can sometimes be aggressive or sexual, or you could suddenly think about a mistake or a worry. You might feel distressed when this happens, but having an intrusive thought once in a… Read More »