Category Archives: MetroMedi Relief

Know what stress does to you Mentally & Physically – 7 Signs you are dealing

By | June 22, 2022

You’ll be astonished to learn that we’re about to expose some of the most typical indicators that you’re under a lot of stress. Do you feel irritated, disappointed, lonely, unhappy, or depleted of energy? It’s possible that you’re absorbing a lot of stress. This is all mental, but stress affects you in such a way… Read More »

What are the Causes of Anxiety Disorders and How Can One Deal With Them?

By | June 22, 2022

Students will sometimes read an entire page without understanding a single word. Making notes requires students. Anxiety is a common human reaction that affects both the mind and the body. Anxiety is a type of alarm system that is activated when a person feels a threat or risk. Physical symptoms of anxiety include a quicker… Read More »

5 Reasons Why You Should Consider Online Counselling

By | June 7, 2022

Counselling may be required by anyone, regardless of age or gender. Life may put a person in a situation where they require some assistance in dealing with mental health concerns. Today, the world has progressed to the point where practically everything is accessible via the internet. This is also true in the field of counselling.… Read More »

How to Deal with a Break Up in a Relationship

By | May 24, 2022

We, humans, are blessed with many complex emotions. Owing to which we form relations. Relationships of many types. But the one we hold the closest to our hearts is the relationship with our beloved. A beloved can be a girlfriend, a boyfriend or a spouse. It’s the most beautiful  form of relationship that makes us… Read More »

What Causes Anxiety? How to Solve Anxiety Issues? Learn from MetroMedi Relief

By | May 17, 2022

When a person is under a lot of stress, anxiety starts to develop. It is often the fear of what is about to happen. To a certain extent, almost everyone gets these feelings occasionally. However, if your feelings of anxiety are extreme and stop you from doing important things, then it could create various problems… Read More »

How best the Online Counselling helps you?

By | May 17, 2022

Counseling for mental health issues is something that we all may need from time to time. In a world that is full of chaos and problems, a little mental health support is necessary. And just like everything else these days, mental healthcare has moved online as well. Now you can get online counseling from the… Read More »

Does Online Counselling Help Mental Health?

By | May 17, 2022

In the past, people who need counseling for mental health issues have been apprehensive about getting therapy online. They only preferred getting counseling from psychologists face-to-face. When mental health problems are left untreated, they get worse. And sooner or later, it starts affecting all areas of a person’s life. It even starts affecting their physical… Read More »

Benefits of Online Counselling | MetroMedi Relief

By | May 12, 2022

Anyone who lives in a metropolitan city knows the hassles of getting stuck in traffic jams. Can you imagine driving for two hours to reach a therapist’s clinic for a counseling session? And then driving another two hours to get home? It is simply an unnecessary hassle. When you need help to cope with mental… Read More »

Do you feel your relationship has lost the magic? -– MetroMedi Relief

By | April 29, 2022

Relationships are complicated. But we still believe in love so much otherwise such romantic films wouldn’t be this successful. We do believe in fairy tale love stories but does that exist? Real relationships are way harder than they show in movies. Falling in love is easy but surviving in love is difficult. Especially when one… Read More »

How to Deal with a Break Up in a Relationship – MetroMedi Relief

By | April 29, 2022

How to get over a Relationship Break Up We humans are blessed with many complex emotions. Owing to which we form relations. Relationships of many types. But the one we hold the closest to our hearts is the relationship with our beloved. Beloved can be a girlfriend, a boyfriend or spouse. It’s the most beautiful… Read More »