Benefits of Anjeer: Anjeer is good for diabetes individuals due to its high fibre content and ability to reduce insulin levels. Since it contains chlorogenic acid, it is an excellent choice for managing blood sugar levels. Because of its high mineral content, particularly potassium, anjeer is an excellent addition to the diet, especially for persons… Read More »
Millets offer several health advantages, but have you ever considered including them in your diabetes diet? Eating to control diabetes means making good dietary choices rather than denying and starvation. A better course of action to reverse diabetes is to choose a nutritionally balanced diet plan focused on keeping blood sugar levels within normal ranges… Read More »
Diabetes is a chronic condition that impacts the human body’s metabolism. Normally, the pancreas is unable to create insulin, which influences the body’s blood sugar or glucose level. According to statistics, India is the world’s diabetes capital, with 70 million individuals affected. While completely removing diabetes from the human body is not yet possible, patients… Read More »
Stress Management Counselling and psychotherapy are not meant to eliminate stress from your life. This is actually not possible. Stress is a normal reaction to change, and change is inevitable. It is normal to have some stress in your life. The accumulated stress caused by excessive exposure to hassles, duties, everyday pressures, anxieties, fears, and rage,… Read More »
Blood sugar balancing isn’t just for diabetes patients. Lowering blood sugar levels can help prevent Type 2 diabetes. Your body regulates blood sugar levels by producing insulin, a hormone that drives cells to consume glucose (sugar) in the blood. When cells are consistently exposed to high amounts of insulin, they become less sensitive to its… Read More »
Diabetes is a commonly occurring systemic disease. We all have a family member or colleague affected by diabetes. Diabetes is controlled by taking insulin or pills daily for the rest of your life. This leads to a question. Is reversing diabetes possible? A situation where reversing type 2 diabetes is possible without lifelong medication. When… Read More »
Buy the Best Diabetic Products Online at Your Doorstep with MetroMedi: Being a Diabetic patient often hampers the quality of life that you lead. It is one of those diseases that demand constant care and need to be managed with constant care. Today, there are a lot of natural products to effectively manage diabetes and live… Read More »
What does Pre-diabetes mean? Prediabetes is a condition where the blood sugar level is higher than normal, but is not high enough to get diagnosed as diabetes. Based on a recent study published in the Indian Journal of Medical Research, 14% of the Indian population is predisposed to diabetes. Prediabetes in a person can increase the risks of developing… Read More »
Switch to a calming cleanser Cleansing is probably the first (and most important) step in your skincare routine. So when you’re scrubbing up to get rid of makeup, dirt, and oils, reach for a formula that treats your skin gently and doesn’t strip away much-needed moisture. Try a richer moisturizer We love the fresh feel… Read More »
Diabetes, a metabolic disorder, isn’t something you can ignore as uncontrolled blood sugar levels can lead to disastrous consequences for your heart, kidney, blood vessels, eyes and worsen your quality of life. Apart from medication, diabetes requires a complete lifestyle shift from diet modification to regular physical activity. When it comes to food, people with… Read More »