Category Archives: HEALTHY FOOD

Dry Fruits and It’s Health Benefits

By | March 27, 2018

The name suggests that the conventional fruits are dried (dehydrated), this can be achieved by sun-dried or use of wind tunnels. In simple terms, these dry fruits are dried form of fresh fruits when the water content in them is removed by evaporation. The remaining would be pulp of the fruit, where the essential nutrients… Read More »