Diabetes: 5 Healthy Carbs to Curb Blood Sugar Spikes | MetroMedi
Diabetes, a metabolic disorder, isn’t something you can ignore as uncontrolled blood sugar levels can lead to disastrous consequences for your heart, kidney, blood vessels, eyes and worsen your quality of life. Apart from medication, diabetes requires a complete lifestyle shift from diet modification to regular physical activity. When it comes to food, people with… Read More »