Pregnancy changes your body and it can take time to recover. Some women use a postpartum belly wrap after having a baby to help their muscles.
Studies show that wraps or binders might help with pain and healing after a Cesarean section. They might also help support your organs and muscles as they move back into place after having a baby.
Benefits of Postpartum Belly Wraps
Postpartum belly wraps are sometimes called a belly band or a belly binder. Doctors suggest binding after major abdominal surgery, including after a Cesarean section. There are benefits to using an after-birth belly wrap.
These include:
- Helps relieve pain
- Helps you get moving
- Helps increase blood flow
- Helps muscles and incision heal
- Lowers swelling from surgery
- Helps with posture
Using a postpartum belly wrap can offer some compression to gently hold your muscles in place as your body heals.
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