Postpartum Belly Wraps: Risks, Benefits, Types, and Safety – MetroMedi

By | February 23, 2022

Pregnancy changes your body and it can take time to recover. Some women use a postpartum belly wrap after having a baby to help their muscles.

Studies show that wraps or binders might help with pain and healing after a Cesarean section. They might also help support your organs and muscles as they move back into place after having a baby.

Postpartum Belly Wraps: Risks, Benefits, Types, and Safety – MetroMedi

Benefits of Postpartum Belly Wraps

Postpartum belly wraps are sometimes called a belly band or a belly binder. Doctors suggest binding after major abdominal surgery, including after a Cesarean section. There are benefits to using an after-birth belly wrap.


These include:

  • Helps relieve pain
  • Helps you get moving
  • Helps increase blood flow
  • Helps muscles and incision heal
  • Lowers swelling from surgery
  • Helps with posture

Using a postpartum belly wrap can offer some compression to gently hold your muscles in place as your body heals.

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