Category Archives: HEALTH AND WELLNESS

Best Hair Oil and Vitamin Capsules for Nourish and Restore Your Hair Naturally

By | July 26, 2023

Are you tired of dealing with dull, lifeless hair that seems to never grow past a certain length? Do you find yourself battling hair breakage and thinning, leaving you frustrated and longing for a solution? Look no further than Vedhas Hair oil and Vitamin Capsules –Best Hair Oil and Vitamin Capsules for Nourish and Restore… Read More »

8 Best Fruits for a Diabetes-Friendly Diet

By | July 9, 2023

For individuals managing fruits for diabetic patients, maintaining a balanced and nutritious diet is crucial. While fruits are an essential part of a healthy eating plan, it’s important to choose the right ones to help manage blood sugar levels effectively. Today, we present a list of the 8 best fruits for diabetes– friendly diet, providing nourishment… Read More »

10 Best Foods to Control Diabetes and Lower Blood Sugar

By | July 6, 2023

Managing diabetes and controlling blood sugar levels are essential for individuals diagnosed with diabetes test. Alongside medications, a healthy diet plays a crucial role in maintaining stable blood sugar levels. By making good foods for diabetics, you can not only manage diabetes but also improve overall health. In this article, we will explore the best… Read More »

Managing Diabetes: Empowering Control with Metromedi | MetroMedi

By | May 9, 2023

Living with diabetes can be challenging, but with the right knowledge, tools, and support, it is possible to effectively manage the condition and lead a healthy, fulfilling life. In today’s digital age, access to essential medications and healthcare products has become easier through specialized e-pharmacies like Metromedi. In this blog post, we will explore how… Read More »

3 Signs that You May Have an Anger Issue

By | April 15, 2023

Anger is not a negative feeling. But, the behaviors that people display when they are angry might make things worse. Many marriage troubles come from anger issues. People are sometimes unaware that their anger is an issue (but often others around them are). The intensity and frequency of angry outbursts might indicate the seriousness of… Read More »

Anjeer benefits for Diabetic Patients | Metromedi

By | March 23, 2023

Benefits of Anjeer: Anjeer is good for diabetes individuals due to its high fibre content and ability to reduce insulin levels. Since it contains chlorogenic acid, it is an excellent choice for managing blood sugar levels. Because of its high mineral content, particularly potassium, anjeer is an excellent addition to the diet, especially for persons… Read More »

Millets for Diabetes | How it affects Blood Sugar | Metromedi

By | March 8, 2023

Millets offer several health advantages, but have you ever considered including them in your diabetes diet? Eating to control diabetes means making good dietary choices rather than denying and starvation. A better course of action to reverse diabetes is to choose a nutritionally balanced diet plan focused on keeping blood sugar levels within normal ranges… Read More »

Eat Dry Fruits to Control Diabetes

By | February 27, 2023

Diabetes is a chronic condition that impacts the human body’s metabolism. Normally, the pancreas is unable to create insulin, which influences the body’s blood sugar or glucose level. According to statistics, India is the world’s diabetes capital, with 70 million individuals affected. While completely removing diabetes from the human body is not yet possible, patients… Read More »

How to Deal with Stress | Metromedi

By | February 14, 2023

Stress Management Counselling and psychotherapy are not meant to eliminate stress from your life. This is actually not possible. Stress is a normal reaction to change, and change is inevitable. It is normal to have some stress in your life. The accumulated stress caused by excessive exposure to hassles, duties, everyday pressures, anxieties, fears, and rage,… Read More »

How to Balance your Blood Sugar Levels | MetroMedi

By | February 7, 2023

Blood sugar balancing isn’t just for diabetes patients. Lowering blood sugar levels can help prevent Type 2 diabetes. Your body regulates blood sugar levels by producing insulin, a hormone that drives cells to consume glucose (sugar) in the blood. When cells are consistently exposed to high amounts of insulin, they become less sensitive to its… Read More »