Health Benefits of Vitamin D

By | December 16, 2019

Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaining healthy bones.Vitamin D plays an important role in bone building by enabling calcium uptake by your body. It is also very important for healthy immune system function and may help lower your risk of contracting colds.

Check out this Infographic to know the Amazing Health Benefits of Vitamin D

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