Diabetes is a commonly occurring systemic disease. We all have a family member or colleague affected by diabetes. Diabetes is controlled by taking insulin or pills daily for the rest of your life. This leads to a question. Is reversing diabetes possible? A situation where reversing type 2 diabetes is possible without lifelong medication. When… Read More »
What does Pre-diabetes mean? Prediabetes is a condition where the blood sugar level is higher than normal, but is not high enough to get diagnosed as diabetes. Based on a recent study published in the Indian Journal of Medical Research, 14% of the Indian population is predisposed to diabetes. Prediabetes in a person can increase the risks of developing… Read More »
Switch to a calming cleanser Cleansing is probably the first (and most important) step in your skincare routine. So when you’re scrubbing up to get rid of makeup, dirt, and oils, reach for a formula that treats your skin gently and doesn’t strip away much-needed moisture. Try a richer moisturizer We love the fresh feel… Read More »
Diabetes is a long-standing condition and the leading cause of major complications like heart attacks, paralysis, loss of eyesight, kidney failure, foot infections and gangrene. But these complications can be prevented by properly managing diabetes and related conditions. This can be done by following these 4 steps regularly throughout life: Diet, lifestyle, medications and monitoring.… Read More »
Diabetes, a metabolic disorder, isn’t something you can ignore as uncontrolled blood sugar levels can lead to disastrous consequences for your heart, kidney, blood vessels, eyes and worsen your quality of life. Apart from medication, diabetes requires a complete lifestyle shift from diet modification to regular physical activity. When it comes to food, people with… Read More »
Relief from these concerns is not difficult to find. A dermatologist or trichologist can suggest you the best treatment for your hair-related concerns. Some hair care tips like Including onion oil in your hair care regimen may help resolve some of the issues with your hair and scalp. Onion oil has been known to Indian Ayurveda… Read More »
Diabetes is a dangerous disease that can lead to heart disease, renal failure, blindness, and amputation, among other complications. Diabetes is known as the “silent killer” because it typically goes unnoticed until major consequences arise. Diabetes is more common in men than in women. One reason men are more likely than women to get diabetes… Read More »
Even though normal skin people think that they need not worry about their skin, it is essential to take the basic caring steps to keep it healthy looking. MORNING SKINCARE ROUTINE – A basic CTP (Cleanse-Tone-Protect) routine and call it a day. Cleanse: A mild foaming or gel cleanser would wake your skin up and… Read More »
Here are 5 simple ways in which you can control type 2 diabetes effectively: 1.For an ideal diabetic diet, every meal should be a good mix of starches, fruits & vegetables, proteins, and fats. It’s most important to choose the right kind of carbohydrates to consume. Some carbohydrates, such as fruits, vegetables, and whole grains,… Read More »
As we head into Autumn, it won’t be long before the colder, darker nights start to draw in. At this time of year it’s especially important to keep our immune systems healthy and to look after our bodies. Nutrition is a big part of that and a superfood that is nutritionally dense can play a… Read More »