Covid 19 is caused by SARS-CoV-2 which is severe acute respiratory syndrome corona virus 2. It was first identified in Wuhan, china in early December 2019 and it has spread quickly all over the world. SYMPTOMS: Common Symptoms include: Fever Tiredness Dry Cough Body pains and aches Headache Nausea or vomiting Sore throat Runny nose… Read More »
It is important to maintain the health of your vital organs in order to live a healthy life. Kidneys are one of them. These are a pair of bean-shaped organs at the base of the rib cage, each about 4 to 5 inches long. The evacuation of wastes and toxins from the body, the generation… Read More »
The change in seasons is common and it’s a perfect time to take a look at ways we can keep ourselves healthy and balance. When the weather turns colder, many people end up catching colds. As prevention is better than cure, follow these ways to Stay Healthy in Winter. Check out the below infographic to… Read More »
Winter is finally here! Winter is very pleasant, fresh, and charming. We cannot ignore the fact that this winter season has an ugly side too. A sudden drop in temperature brings with it health issues. Here are some of the illnesses, symptoms, and preventions of the winter season 1. Common cold: We ignore it as… Read More »
Immune system plays a key role in keeping us healthy. It’s our personal line of defense against sickness, illness, infections, and disease. Now in present days, we are facing daily challenges due to COVID-19, So, it’s very important to us now more than ever to make sure our immune system is at its peak. Check… Read More »
Diabetes is a long-term serious health disorder in which the elevated level of blood sugar is abnormal, and it prevents the body from utilizing the energy from the food we eat. In fact, the body’s cells do not react properly to insulin because of inadequate insulin production. A healthy pancreas regulates the amount of insulin… Read More »
Pаіn іn thе knее is a сlеаr ѕіgn thаt уоu need tо ѕее a mеdісаl рrасtіtіоnеr. Thіѕ, аlоng wіth оthеr problems like a dеfоrmеd knее, constant knее pain оr knее раіn thаt аrіѕеѕ еvеn whеn you аrе ѕіmрlу rеѕtіng аrе rеаѕоnѕ еnоugh fоr уоu tо рау уоur dосtоr a vіѕіt. Alѕо іf уоu hаvе a… Read More »
Weight loss can be achieved by limiting the number of calories taken through our diet (or) by burning those little extra calories through physical activities like exercise, yoga and others. There are numerous ways to exercise to keep our body strong & fit, from simple daily routines can be counted as some sort of physical… Read More »
In general, women live longer than men, maybe due to lower risk of any heart diseases, yet they are prone to diabetes too. We often assume that there is little or no gender difference when it comes to type-1(Insulin dependent) and type-2(non-insulin dependent) diabetes. Risk factors for type-2 diabetes can be reduced by 58% just… Read More »
Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health. Adding fruit to your diet is as simple as eating an apple with your lunch or slicing a banana… Read More »