Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are a few words that have become very common nowadays. Not only the young generation is dealing with anxiety issues but also middle-aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. What Causes Anxiety? The… Read More »
ARE YOU FEELING STRESSED? Get Connected with us – MetroMedi Relief STRESS is the response of our body to any particular situation, event, or disturbing thought. It is a feeling of emotional and /or physical TENSION. STRESS is the reaction of our mind and body to any STRESSOR as a part of “FIGHT OR FLIGHT… Read More »
Counseling, a term we’ve heard a lot from our professors, friends, colleagues, and acquaintances in recent years, is gaining popularity. It has become an important part of our daily routine. When we talk about online therapy, we get a number of concerns, the most common of which are about its purpose and usefulness. Counseling has… Read More »