Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaining healthy bones.Vitamin D plays an important role in bone building by enabling calcium uptake by your body. It is also very important for healthy immune system function and… Read More »
Water is the most essential element to sustain life on this planet. 70 per cent of human body is made up of water. Copper is an essential trace mineral that is vital to human body and it is known to have antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. Storing water in copper vessels is an ancient… Read More »
Sinusitis(paranasal sinuses) Sinus is an air sac (or) cavity formed by destruction of a tissue or by an abnormal cavity. A healthy sinus is filled by air, if this cavity filled by any fluids or germs or when blocked due to inflammation results in infection. These usually found in the cranial bones (near the nose… Read More »
What is Hypertension or High Blood Pressure? Here is another lifestyle disorder, where the circulating blood exerts pressure on the inner walls of blood vessels. The pressure is determined by the amount of blood pumped by the heart, rate of heart beat and resistance by arteries. Surprisingly, hypertension does not cause any major noticeable symptoms.… Read More »
Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. With meditation, the physiology undergoes a change and every cell in the body is filled with more energy. This results in joy, peace, enthusiasm as the level of energy in the body increases. With meditation the mind becomes fresh, delicate and beautiful. Check… Read More »
Corn provides many health benefits due to the presence of quality nutrients within. Besides being a delicious addition to any meal, it is rich in phytochemicals and provides protection against a number of chronic diseases. Check out this infographic to know more Health Benefits of Corn
Arthritis – An Insight The conditions which are categorized under rheumatic may include aching, pain and stiffness and sometimes swelling around the joints of your body. You can never be sure about the problem because the symptom may start appearing gradually or in some cases suddenly. There also have been cases where certain other organs… Read More »
Water is an essential component for the effective functioning of our body. Approximately 50 to 70% of our body mass is made up of water, including skin, tissues, cells and the organs. Lack of water in the body can cause constipation, asthma, allergy, hypertension, migraine and many other health problems. Water is required to process… Read More »
Lemon tea is one form of green tea or black tea liquor blended with the right quantity of lemon juice just before serving. As one adds lemon juice the colour of tea liquor changes and this is specifically pronounced when added to black tea. It is commonly known as “Bathochromic Shift” making the tea to… Read More »
The word ‘’Organic’’ refers to farming without use of conventional fertilizers and pesticides instead by using natural fertilizers to feed soil and plants, and by following techniques like crop rotation or mulch to control weeds. These foods hit markets in response to the modern industrialization effect on agriculture to increase production. So these foods (fruits,… Read More »