Counseling for mental health issues is something that we all may need from time to time. In a world that is full of chaos and problems, a little mental health support is necessary. And just like everything else these days, mental healthcare has moved online as well. Now you can get online counseling from the… Read More »
In the past, people who need counseling for mental health issues have been apprehensive about getting therapy online. They only preferred getting counseling from psychologists face-to-face. When mental health problems are left untreated, they get worse. And sooner or later, it starts affecting all areas of a person’s life. It even starts affecting their physical… Read More »
Anyone who lives in a metropolitan city knows the hassles of getting stuck in traffic jams. Can you imagine driving for two hours to reach a therapist’s clinic for a counseling session? And then driving another two hours to get home? It is simply an unnecessary hassle. When you need help to cope with mental… Read More »
Relationships are complicated. But we still believe in love so much otherwise such romantic films wouldn’t be this successful. We do believe in fairy tale love stories but does that exist? Real relationships are way harder than they show in movies. Falling in love is easy but surviving in love is difficult. Especially when one… Read More »
How to get over a Relationship Break Up We humans are blessed with many complex emotions. Owing to which we form relations. Relationships of many types. But the one we hold the closest to our hearts is the relationship with our beloved. Beloved can be a girlfriend, a boyfriend or spouse. It’s the most beautiful… Read More »
ARE YOU FEELING STRESSED? Get Connected with us – MetroMedi Relief STRESS is the response of our body to any particular situation, event, or disturbing thought. It is a feeling of emotional and /or physical TENSION. STRESS is the reaction of our mind and body to any STRESSOR as a part of “FIGHT OR FLIGHT… Read More »
Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle-aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. What Causes Anxiety?… Read More »
The Differences Between a Counsellor, Psychotherapists, Psychologists and Psychiatrists In recent times everyone is in hustle it is hard for everyone to find time for themselves. People of all age are facing a lot of mental and physical problems and hence the demand of online counselling is increasing every day. You can find a counsellor… Read More »
GRIEF is an intense feeling causing a severe emotional and mental disturbance, which is a reaction to a major loss in life, like the loss of a loved one, a pet, divorce, break up, loss of a job, terminal illness of a family member or oneself. Unfortunately, all human beings have to go through the… Read More »
Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies in the stomach of the Bride and Groom to be. We all have gone through this phase of PRE-MARITAL ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here comes… Read More »