Anyone who lives in a metropolitan city knows the hassles of getting stuck in traffic jams. Can you imagine driving for two hours to reach a therapist’s clinic for a counseling session? And then driving another two hours to get home? It is simply an unnecessary hassle. When you need help to cope with mental… Read More »
Relationships are complicated. But we still believe in love so much otherwise such romantic films wouldn’t be this successful. We do believe in fairy tale love stories but does that exist? Real relationships are way harder than they show in movies. Falling in love is easy but surviving in love is difficult. Especially when one… Read More »
How to get over a Relationship Break Up We humans are blessed with many complex emotions. Owing to which we form relations. Relationships of many types. But the one we hold the closest to our hearts is the relationship with our beloved. Beloved can be a girlfriend, a boyfriend or spouse. It’s the most beautiful… Read More »
ARE YOU FEELING STRESSED? Get Connected with us – MetroMedi Relief STRESS is the response of our body to any particular situation, event, or disturbing thought. It is a feeling of emotional and /or physical TENSION. STRESS is the reaction of our mind and body to any STRESSOR as a part of “FIGHT OR FLIGHT… Read More »
Social Anxiety, health anxiety, separation anxiety, relationship anxiety, etc. are the few words that have become very common nowadays. Not only the young generation is dealing with anxiety issue but also the middle-aged people are suffering from it. People take anxiety disorders lightly and do not prefer to go for Anxiety counselling. What Causes Anxiety?… Read More »
The Differences Between a Counsellor, Psychotherapists, Psychologists and Psychiatrists In recent times everyone is in hustle it is hard for everyone to find time for themselves. People of all age are facing a lot of mental and physical problems and hence the demand of online counselling is increasing every day. You can find a counsellor… Read More »
GRIEF is an intense feeling causing a severe emotional and mental disturbance, which is a reaction to a major loss in life, like the loss of a loved one, a pet, divorce, break up, loss of a job, terminal illness of a family member or oneself. Unfortunately, all human beings have to go through the… Read More »
Whether an arranged marriage or a love marriage the thought of marriage itself brings butterflies in the stomach of the Bride and Groom to be. We all have gone through this phase of PRE-MARITAL ANXIETY. This STRESS AND ANXIETY stops the person from enjoying the nectar of the WEDDING RITUALS AND HAVE FUN. Here comes… Read More »
Counseling, a term we’ve heard a lot from our professors, friends, colleagues, and acquaintances in recent years, is gaining popularity. It has become an important part of our daily routine. When we talk about online therapy, we get a number of concerns, the most common of which are about its purpose and usefulness. Counseling has… Read More »
The world today has become quite stressful and chaotic. It is very natural for a person to need therapy even if they are not facing a crisis or severe mental health issue. In fact, these days, getting therapy has become a way of life for many people. There is nothing wrong with seeking a little… Read More »