Students will sometimes read an entire page without understanding a single word. Making notes requires students. Anxiety is a common human reaction that affects both the mind and the body. Anxiety is a type of alarm system that is activated when a person feels a threat or risk. Physical symptoms of anxiety include a quicker… Read More »
When we count the initial letter in STRESS, ANXIETY, and DEPRESSION, we get the term “SAD.” That implies that these three words are associated with a terrible, low, or unpleasant mental state. We see SUICIDE of a celebrity, a prominent figure, a student, or just a common man making the HEADLINES every time we turn… Read More »
Counselling may be required by anyone, regardless of age or gender. Life may put a person in a situation where they require some assistance in dealing with mental health concerns. Today, the world has progressed to the point where practically everything is accessible via the internet. This is also true in the field of counselling.… Read More »
Diabetes is a serious disease that can cause many different health problems, including heart disease, kidney disease, blindness, and amputation. Diabetes is often called the “silent killer” because it can go undetected until it causes serious complications. Men are at a higher risk for diabetes than women. One reason diabetes is more prevalent among men… Read More »
Anti-aging creams do not stop aging as the name suggests, these are essentially products that target an individual’s skin and work as a moisturizer that tightens and lifts the skin around the neck and eyes. There is a variety of anti-aging creams to choose from, and most of the time, it gets a little too… Read More »
We, humans, are blessed with many complex emotions. Owing to which we form relations. Relationships of many types. But the one we hold the closest to our hearts is the relationship with our beloved. A beloved can be a girlfriend, a boyfriend or a spouse. It’s the most beautiful form of relationship that makes us… Read More »
When a person is under a lot of stress, anxiety starts to develop. It is often the fear of what is about to happen. To a certain extent, almost everyone gets these feelings occasionally. However, if your feelings of anxiety are extreme and stop you from doing important things, then it could create various problems… Read More »
Counseling for mental health issues is something that we all may need from time to time. In a world that is full of chaos and problems, a little mental health support is necessary. And just like everything else these days, mental healthcare has moved online as well. Now you can get online counseling from the… Read More »
In the past, people who need counseling for mental health issues have been apprehensive about getting therapy online. They only preferred getting counseling from psychologists face-to-face. When mental health problems are left untreated, they get worse. And sooner or later, it starts affecting all areas of a person’s life. It even starts affecting their physical… Read More »
Anyone who lives in a metropolitan city knows the hassles of getting stuck in traffic jams. Can you imagine driving for two hours to reach a therapist’s clinic for a counseling session? And then driving another two hours to get home? It is simply an unnecessary hassle. When you need help to cope with mental… Read More »